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avocado chicken salad recipe recipe

Avocado Chicken Salad

Marcus Reed AuthorMarcus Reed
A healthy and vibrant avocado chicken salad that's perfect for a quick lunch or a hearty dinner.
Prep Time 15 minutes
Total Time 15 minutes
Course Lunch, Salad
Cuisine American
Servings 4 people
Calories 350 kcal

Equipment

  • 1 large mixing bowl
  • 1 knife for chopping vegetables
  • 1 cutting board
  • 1 spoon for mixing

Ingredients
  

Main Ingredients

  • 2 ripe avocados diced
  • 2 cups cooked chicken breast shredded
  • 1 cup cherry tomatoes halved
  • 1/2 cup red onion diced
  • 1 cup fresh corn kernels
  • 1/4 cup cilantro chopped
  • 1 lime juiced
  • Salt and pepper to taste

Optional Add-ins

  • 1 jalapeño diced
  • 1/4 cup feta cheese crumbled
  • 2 tbsp toasted pumpkin seeds

Instructions
 

Preparation

  • Dice the avocados, shred the chicken, and halve the cherry tomatoes. Dice the red onion and chop the cilantro.
  • In a large mixing bowl, combine the avocados, chicken, cherry tomatoes, red onion, corn, and cilantro.
  • Squeeze the juice of one lime over the salad. This will add a fresh, tangy flavor and help prevent the avocados from browning.
  • Add salt and pepper to taste. Mix gently to ensure all ingredients are well coated and seasoned.
  • If desired, add diced jalapeño, crumbled feta, and toasted pumpkin seeds for extra flavor and texture.

Serving

  • Serve immediately for the best texture and flavor. You can serve it on its own or as a filling for sandwiches or wraps.
  • Pair the salad with complementary sides like a light soup or whole grain bread for a complete meal.

Storage

  • Store any leftovers in an airtight container in the refrigerator. Consume within two days for optimal freshness.

Notes

Pro Tips: Ensure avocados are ripe for the best texture.
Ingredient Substitutions: Use chickpeas for a vegan version.
How to Serve: Perfect as a main dish or a sandwich filling.
Storage & Freshness: Store in an airtight container and consume within two days.
Make-Ahead Tips: Prepare the ingredients ahead, but combine just before serving to maintain freshness.
Keyword avocado chicken salad, easy chicken salad, healthy lunch