Colorful Healthy Chicken Cabbage Stir Fry
A vibrant and healthy chicken cabbage stir fry, perfect for quick skillet meals with a delightful crunch.
Equipment
- 1 large skillet
- 1 cutting board
- 1 knife
Ingredients
Main Ingredients
- 1 lb chicken breast sliced thinly
- 2 cups cabbage sliced
- 1 red bell pepper sliced
- 2 tbsp soy sauce
- 1 tbsp olive oil
- 2 cloves garlic minced
Instructions
Preparation
- Slice the chicken breast into thin strips. Slice the cabbage and bell pepper. Mince the garlic.
- Heat olive oil in a large skillet over medium heat. Add the chicken and cook for 5-7 minutes until golden brown and cooked through. Remove from the skillet and set aside.
- In the same skillet, add minced garlic and cook for 30 seconds. Add the cabbage and bell pepper, and stir fry for 4-5 minutes until tender-crisp.
- Return the chicken to the skillet. Pour in the soy sauce and toss to combine. Cook for another 2-3 minutes until heated through.
Serving
- Serve the stir fry hot, with optional garnishes like sesame seeds or a squeeze of lemon juice.
Storage
- Transfer any leftovers to an airtight container and refrigerate for up to 3 days.
Notes
Pro Tips: Use high heat for quick cooking and to achieve a nice sear on the chicken. Ingredient Substitutions: Substitute chicken with tofu for a vegetarian option. How to Serve: Serve over rice or quinoa for a complete meal. Storage & Freshness: Store in an airtight container for up to 3 days. Make-Ahead Tips: Prep all ingredients in advance for a quicker cooking process.