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One Pan Turkey Quinoa Skillet recipe

Colorful One Pan Turkey Quinoa Skillet

USA Delish Editorial
A vibrant one pan meal combining ground turkey, quinoa, and colorful vegetables for a healthy and delicious dinner.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main Course
Cuisine American
Servings 4 servings
Calories 320 kcal

Equipment

  • 1 large skillet non-stick preferred
  • 1 mixing spoon
  • 1 knife for chopping vegetables

Ingredients
  

Main Ingredients

  • 1 lb ground turkey
  • 1 cup quinoa rinsed
  • 2 cups chicken broth
  • 1 red bell pepper diced
  • 1 zucchini sliced
  • 1 cup cherry tomatoes halved

Seasonings

  • 2 cloves garlic minced
  • 1 onion chopped
  • 1 tsp cumin
  • 1 tsp paprika
  • Salt and pepper to taste
  • 1 tbsp olive oil
  • Juice of 1 lime

Instructions
 

Preparation

  • Rinse the quinoa under cold water to remove bitterness. Dice the bell pepper, slice the zucchini, and halve the cherry tomatoes. Mince the garlic and chop the onion.
  • Heat olive oil in a large skillet over medium heat. Add onion and garlic, sauté until fragrant. Add ground turkey, breaking it apart with a spatula, and cook until browned. Season with salt, pepper, cumin, and paprika.

Cooking

  • Add rinsed quinoa and chicken broth to the skillet with the turkey. Stir together, then add bell pepper, zucchini, and cherry tomatoes. Cover and simmer for 20 minutes or until quinoa is cooked and vegetables are tender.
  • Remove lid and stir in lime juice. Allow the skillet to sit off the heat for a few minutes before serving.

Serving

  • Serve the turkey quinoa skillet warm, garnished with extra lime wedges if desired.

Storage

  • Store leftovers in an airtight container in the refrigerator for up to four days. Reheat with a splash of water or broth to prevent drying out.

Notes

Pro Tips: Let the dish rest for a few minutes before serving to allow flavors to meld.
Ingredient Substitutions: Use brown rice or couscous instead of quinoa.
How to Serve: Serve with a side salad or crusty bread.
Storage & Freshness: Keeps well in the refrigerator for up to four days.
Make-Ahead Tips: Prepare ingredients ahead of time for quicker cooking.
Keyword healthy turkey recipes, one pan turkey quinoa skillet, quinoa dinner ideas