Colorful Vegetable Lentil Tortilla Soup
A vibrant and nutritious soup featuring lentils and vegetables, spiced to perfection for a hearty meal.
Equipment
- 1 large pot
- 1 cutting board
- 1 chef's knife
Ingredients
Vegetables
- 1 cup diced onions
- 2 cloves garlic minced
- 1 cup sliced bell peppers
- 1 cup shredded carrots
Soup Base
- 1 cup dried lentils
- 4 cups vegetable broth
- 1 can 14 oz diced tomatoes
- 1 tbsp chili powder
- 1 tsp cumin
- 1/2 tsp smoked paprika
Seasonings
- Salt and pepper to taste
- Juice of 1 lime
- 1/4 cup fresh cilantro chopped
Instructions
Preparation
- Dice the onions, mince the garlic, slice the bell peppers, and shred the carrots.
- In a large pot, heat a bit of oil and sauté the onions and garlic until fragrant, then add the bell peppers and carrots.
- Stir in the chili powder, cumin, and smoked paprika, toasting them briefly before adding the liquid.
- Add the lentils and vegetable broth, bringing the mixture to a boil.
- Reduce the heat and let the soup simmer until the lentils are tender, about 30 minutes.
Serving
- Stir in the diced tomatoes, lime juice, and cilantro. Season with salt and pepper to taste.
- Ladle the soup into bowls and garnish with tortilla strips and additional cilantro.
Storage
- Allow the soup to cool before transferring to airtight containers. Store in the refrigerator for up to 5 days.
Notes
Pro Tips: Toasting the spices enhances their flavor, adding depth to the soup.
Ingredient Substitutions: Use chicken broth instead of vegetable broth if not vegetarian.
How to Serve: Serve with fresh lime wedges for an added burst of flavor.
Storage & Freshness: Store leftovers in airtight containers in the fridge.
Make-Ahead Tips: Prepare the vegetables in advance to save time during cooking.
Ingredient Substitutions: Use chicken broth instead of vegetable broth if not vegetarian.
How to Serve: Serve with fresh lime wedges for an added burst of flavor.
Storage & Freshness: Store leftovers in airtight containers in the fridge.
Make-Ahead Tips: Prepare the vegetables in advance to save time during cooking.