Crispy Air Fryer Brussels Sprouts
Discover how to make perfectly crispy Brussels sprouts in your air fryer with this easy recipe. A healthy and delicious side dish!
Equipment
- 1 air fryer
- 1 mixing bowl
- 1 knife for trimming
Ingredients
Main Ingredients
- 1 lb Brussels sprouts
- 2 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
Optional Add-ins
- 1 tsp garlic powder
- 1/4 cup grated Parmesan cheese
- 1 tbsp balsamic glaze
Instructions
Preparation
- Wash and trim the ends of the Brussels sprouts. Remove any yellow or damaged leaves. Cut larger sprouts in half.
- In a mixing bowl, combine the Brussels sprouts with olive oil, salt, and pepper. Add any optional seasonings if desired.
Serving
- Preheat the air fryer to 400°F. Place the seasoned Brussels sprouts in the air fryer basket in a single layer. Cook for 15-20 minutes, shaking the basket halfway through.
- Transfer the crispy Brussels sprouts to a serving dish. Sprinkle with Parmesan cheese or drizzle with balsamic glaze if desired before serving.
Storage
- Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the air fryer for 3-5 minutes before serving.
Notes
Pro Tips: For extra crispiness, ensure the Brussels sprouts are dry before adding oil.
Ingredient Substitutions: Swap olive oil for avocado oil for a different flavor.
How to Serve: Pair with grilled chicken or fish for a complete meal.
Storage & Freshness: Store in an airtight container and reheat in the air fryer to retain crispiness.
Make-Ahead Tips: Prepare the sprouts ahead of time and store them in the fridge until ready to cook.
Ingredient Substitutions: Swap olive oil for avocado oil for a different flavor.
How to Serve: Pair with grilled chicken or fish for a complete meal.
Storage & Freshness: Store in an airtight container and reheat in the air fryer to retain crispiness.
Make-Ahead Tips: Prepare the sprouts ahead of time and store them in the fridge until ready to cook.