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air fryer chicken tenders recipe

Crispy Air Fryer Chicken Tenders

Marcus Reed AuthorMarcus Reed
These air fryer chicken tenders are crispy on the outside and juicy on the inside. Perfect for a quick and easy family meal.
Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
Course Main Course
Cuisine American
Servings 4 servings
Calories 320 kcal

Equipment

  • 1 air fryer
  • 1 mixing bowls
  • 1 tongs

Ingredients
  

Main Ingredients

  • 1 lb chicken tenders
  • 1 cup all-purpose flour
  • 2 large eggs beaten
  • 1 cup breadcrumbs
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp paprika
  • 1/2 tsp garlic powder

Optional Add-ins

  • 1/4 cup grated parmesan cheese
  • 1/4 tsp cayenne pepper
  • 1 tbsp chopped parsley

Instructions
 

Preparation

  • Slice the chicken breasts into strips if using whole breasts. Pat them dry with a paper towel to remove excess moisture.
  • Set up three bowls: one with flour, one with beaten eggs, and one with breadcrumbs mixed with salt, pepper, paprika, and garlic powder.
  • Dip each chicken strip into the flour, then the egg, and finally coat with the breadcrumb mixture.

Cooking

  • Preheat your air fryer to 400°F.
  • Place the breaded chicken tenders in a single layer in the air fryer basket. Cook for 10-12 minutes, flipping halfway through, until golden brown and cooked through.

Serving

  • Serve the chicken tenders hot with your choice of dipping sauces such as honey mustard or ranch.

Storage

  • Store any leftovers in an airtight container in the refrigerator for up to three days.
  • Reheat in the air fryer at 350°F for a few minutes to regain crispiness.

Notes

Pro Tips: Ensure even cooking by not overcrowding the basket. Use a light spray of oil for extra crispiness. Ingredient Substitutions: Use panko breadcrumbs for extra crunch. How to Serve: Serve with a variety of dipping sauces. Storage & Freshness: Store in an airtight container in the fridge. Make-Ahead Tips: Prepare chicken tenders in advance and store them ready to cook.
Keyword air fryer chicken tenders, crispy chicken tenders, easy air fryer recipes