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crispy zucchini fries air fryer recipe

Crispy Zucchini Fries Air Fryer

Hannah Carter AuthorHannah Carter
Discover how to make crispy zucchini fries in an air fryer for a healthy, crunchy snack. Perfect for easy snack nights!
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Appetizer
Cuisine American
Servings 4 servings
Calories 150 kcal

Equipment

  • 1 air fryer
  • 2 mixing bowls
  • 1 whisk

Ingredients
  

Main Ingredients

  • 2 medium zucchinis
  • 1 cup breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 2 large eggs

Seasonings

  • 1 tsp garlic powder
  • 1/2 tsp black pepper
  • 1/2 tsp salt

Instructions
 

Preparation

  • Wash the zucchinis thoroughly under running water. Pat them dry with a paper towel. Slice the zucchinis into sticks, approximately 1/2 inch thick, ensuring uniform size for even cooking.
  • In one bowl, beat the eggs until smooth. In another bowl, combine the breadcrumbs, Parmesan cheese, garlic powder, salt, and pepper. Mix well to distribute the seasonings evenly.

Coating Process

  • Dip each zucchini stick into the egg mixture, allowing excess to drip off. Then, roll the stick in the breadcrumb mix, pressing gently to ensure an even coating. Repeat with all sticks.

Cooking

  • Set your air fryer to 400°F and allow it to preheat. This step ensures a crisp exterior once you start cooking the zucchini fries.
  • Arrange the coated zucchini sticks in a single layer in the air fryer basket. Cook for 8-10 minutes, turning halfway through, until golden and crispy. Avoid overcrowding the basket for best results.

Serving

  • Once cooked, remove the zucchini fries from the air fryer and let them cool slightly. Serve with your favorite dips such as ranch, marinara, or aioli for added flavor.

Storage

  • Place any leftover zucchini fries in an airtight container. They can be stored in the refrigerator for up to 2 days. Reheat in the air fryer for a few minutes to regain the crispiness before serving again.

Notes

Pro Tips: Preheat the air fryer for the best results. Ingredient Substitutions: Use panko breadcrumbs for extra crunch. How to Serve: Best served warm with dipping sauces. Storage & Freshness: Store in an airtight container. Make-Ahead Tips: Prep in advance and store in the fridge until ready to cook.
Keyword air fryer vegetable recipes, crispy zucchini fries air fryer, healthy zucchini fries