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Buffalo Cabbage Chickpea Salad Bowl recipe

Crunchy Buffalo Cabbage Chickpea Salad Bowl

Marcus Reed AuthorMarcus Reed
A delicious vegan salad bowl featuring crispy chickpeas, crunchy cabbage, and a spicy buffalo sauce.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main Course, Salad
Cuisine American
Servings 4 bowls
Calories 350 kcal

Equipment

  • 1 baking sheet lined with parchment paper
  • 1 mixing bowl large
  • 1 saucepan small

Ingredients
  

Salad Ingredients

  • 1 can chickpeas drained and rinsed
  • 2 cups shredded cabbage
  • 1 cup sliced carrots
  • 1 cup bell peppers sliced

Buffalo Sauce

  • 1/4 cup hot sauce
  • 2 tbsp vegan butter
  • 1/2 tsp garlic powder

Instructions
 

Preparation

  • Preheat the oven to 400°F. Drain and rinse the chickpeas, then dry them thoroughly. Toss with olive oil, salt, and pepper. Spread on a baking sheet and roast for 25-30 minutes until crispy.
  • While the chickpeas roast, shred the cabbage and slice the carrots and bell peppers. Combine these vegetables in a large mixing bowl.
  • In a small saucepan, melt the vegan butter over medium heat. Stir in the hot sauce and garlic powder until combined. Remove from heat.

Serving

  • Once the chickpeas are roasted, toss them in the buffalo sauce until well coated. Add the chickpeas to the bowl of vegetables and toss everything to combine. Serve immediately.

Storage

  • Store any leftover salad in an airtight container in the refrigerator. It's best consumed within 3 days to maintain freshness and texture.

Notes

Pro Tips: Dry chickpeas thoroughly for optimal crispiness. Adjust buffalo sauce to taste.
Ingredient Substitutions: Use any favorite vegetables or add quinoa for extra protein.
How to Serve: Pair with a simple soup or hearty bread.
Storage & Freshness: Keep in the fridge for up to 3 days.
Make-Ahead Tips: Prepare components separately and combine just before serving.
Keyword Buffalo Cabbage Chickpea Salad Bowl, crispy chickpea salad, vegan buffalo salad