Crunchy Zucchini Sticks in Air Fryer
These crunchy zucchini sticks are a quick and healthy appetizer made easily in the air fryer. With minimal oil, they're crispy and delicious!
Equipment
- 1 air fryer
- 1 mixing bowls for dredging station
- 1 knife for slicing zucchini
Ingredients
Main Ingredients
- 2 medium zucchinis
- 1 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 2 large eggs
- 1/2 cup all-purpose flour
Seasonings
- 1 tsp garlic powder
- 1/2 tsp salt
- 1/2 tsp black pepper
Instructions
Preparation
- Wash and dry the zucchinis. Cut them into sticks, about 4 inches long and 1/2 inch thick.
- In separate bowls, place flour, beaten eggs, and a mixture of breadcrumbs and Parmesan cheese. Add garlic powder, salt, and pepper to the breadcrumb mixture.
Cooking
- Dip each zucchini stick into the flour, then the egg, and finally the breadcrumb mixture, ensuring even coverage.
- Set your air fryer to 400°F and preheat for about 3 minutes.
- Place the coated zucchini sticks in the air fryer basket in a single layer. Cook for about 8-10 minutes, turning halfway, until golden brown and crispy.
Serving
- Transfer the zucchini sticks to a serving platter and serve with your choice of dipping sauce.
Storage
- Place any leftover zucchini sticks in an airtight container. Refrigerate for up to 3 days. Reheat in the air fryer to restore crispiness.
Notes
Pro Tips: Ensure the zucchini is well-dried before coating to help the breadcrumbs adhere. Ingredient Substitutions: Use Panko breadcrumbs for extra crunch. How to Serve: Pair with marinara or ranch sauce. Storage & Freshness: Store in an airtight container in the fridge for up to 3 days. Make-Ahead Tips: Coat the zucchini sticks and refrigerate for up to an hour before air frying.