Easy Air Fryer Cauliflower
A quick and simple veggie side dish that's crispy, healthy, and perfect for weeknight meals.
Equipment
- 1 air fryer
- 1 mixing bowl
- 1 kitchen towel
Ingredients
Cauliflower Preparation
- 1 head cauliflower cut into florets
Seasoning
- 2 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp garlic powder optional
- 1/4 tsp paprika optional
Instructions
Preparation
- Wash and dry the cauliflower. Cut it into even-sized florets to ensure even cooking.
- In a mixing bowl, toss the cauliflower with olive oil, salt, pepper, and optional seasonings like garlic powder and paprika.
Cooking
- Set your air fryer to 400°F and let it preheat for about 5 minutes.
- Arrange the seasoned florets in the air fryer basket in a single layer. Cook for 15-20 minutes, shaking the basket halfway through for even cooking.
- After cooking, ensure the cauliflower is golden brown and crispy. If needed, air fry for an additional 5 minutes.
Serving and Storage
- Transfer the cauliflower to a serving dish and garnish with fresh herbs if desired. Serve as a side dish or a snack.
- Place any leftovers in an airtight container and refrigerate for up to 3 days. Reheat in the air fryer for a few minutes to regain crispness.
Notes
Pro Tips: Always preheat your air fryer for the best results. Use uniform florets for even cooking. Ingredient Substitutions: Avocado oil can be used instead of olive oil. Nutritional yeast can replace parmesan cheese for a vegan option. How to Serve: Serve with your favorite dipping sauce or as a side to grilled meats. Storage & Freshness: Store in an airtight container for up to 3 days. Reheat in the air fryer to retain crispiness. Make-Ahead Tips: Season and prepare the cauliflower ahead of time, then air fry just before serving.