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Protein Cinnamon Roll Baked Oatmeal recipe

Fluffy Protein Cinnamon Roll Baked Oatmeal

USA Delish Editorial
A delicious and hearty breakfast dish that combines the flavors of cinnamon rolls with the nutritious benefits of oats and protein powder.
Prep Time 20 minutes
Cook Time 50 minutes
Total Time 1 hour 10 minutes
Course Breakfast
Cuisine American
Servings 8 slices
Calories 320 kcal

Equipment

  • 1 9-inch round cake pan greased
  • 1 mixing bowl large
  • 1 whisk

Ingredients
  

Dry Ingredients

  • 2 cups rolled oats
  • 1 scoop vanilla protein powder
  • 1 tsp ground cinnamon
  • 1/2 tsp baking powder
  • 1/4 tsp salt

Wet Ingredients

  • 2 large eggs
  • 1 1/2 cups milk
  • 1/4 cup honey or maple syrup
  • 1 tsp vanilla extract

Instructions
 

Preparation

  • In a large mixing bowl, combine rolled oats, protein powder, cinnamon, baking powder, and salt. Mix thoroughly to ensure even distribution of ingredients.
  • In a separate bowl, whisk together eggs, milk, honey or maple syrup, and vanilla extract until well combined. Ensure the mixture is smooth and uniform.
  • Pour the wet ingredients into the bowl with the dry ingredients. Stir gently until all ingredients are well incorporated and no dry patches remain.
  • Grease a 9-inch round cake pan with cooking spray or butter. Pour the oatmeal mixture into the prepared pan, spreading it evenly.
  • Preheat oven to 350°F. Bake the oatmeal for 35-40 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.
  • Remove the baked oatmeal from the oven and let it cool in the pan for a few minutes. Once cooled, slice into 8 wedges for serving.

Serving

  • Serve the baked oatmeal warm, topped with fresh fruit, a dollop of Greek yogurt, or a drizzle of additional honey if desired.

Storage

  • Store any leftover oatmeal in an airtight container in the refrigerator for up to 5 days. Reheat individual servings in the microwave for a quick breakfast option.

Notes

Pro Tips: Use old-fashioned rolled oats for a better texture. Adjust the amount of cinnamon to taste.
Ingredient Substitutions: Use almond or coconut milk for a dairy-free option.
How to Serve: Pair with fresh fruit or yogurt for a complete meal.
Storage & Freshness: Store in an airtight container in the fridge for up to 5 days.
Make-Ahead Tips: Prepare the batter and refrigerate overnight. Bake in the morning for a fresh breakfast.
Keyword cinnamon oat bake, healthy oats, protein cinnamon roll baked oatmeal