Go Back
Cottage Cheese Breakfast Egg Bowl recipe

Fresh Cottage Cheese Breakfast Egg Bowl

Hannah Carter AuthorHannah Carter
A protein-packed breakfast bowl featuring cottage cheese and eggs, perfect for a healthy start to your day.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Breakfast
Cuisine American
Servings 1 bowl
Calories 320 kcal

Equipment

  • 1 non-stick skillet
  • 1 mixing bowl

Ingredients
  

Main Ingredients

  • 1 cup cottage cheese
  • 2 large eggs
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • 1/4 cup chopped spinach
  • 1/4 cup diced tomatoes

Optional Add-Ins

  • 1/4 cup sliced avocado
  • 1 tablespoon chopped chives
  • 1/4 cup shredded cheese
  • 1 tablespoon hot sauce or salsa

Instructions
 

Preparation

  • Chop the spinach and tomatoes. Set aside. Have your eggs and cottage cheese ready.
  • Heat olive oil in a non-stick skillet over medium heat. Crack the eggs into the skillet and cook until desired doneness. Season with salt and pepper.
  • Place cottage cheese in a bowl. Top with cooked eggs, spinach, and tomatoes. Add any desired optional add-ins.

Serving

  • Serve immediately while the eggs are warm. Enjoy your protein-packed breakfast.

Storage

  • If there are any leftovers, store them in an airtight container in the refrigerator for up to 2 days. Reheat gently before serving.

Notes

Pro Tips: Choose full-fat cottage cheese for a creamier texture. Cook eggs on low heat for fluffier results. Ingredient Substitutions: Use Greek yogurt instead of cottage cheese for a different flavor. How to Serve: Pair with whole-grain toast for a complete breakfast. Storage & Freshness: Consume within 2 days for best freshness. Make-Ahead Tips: Prepare ingredients the night before for quick assembly in the morning.
Keyword healthy egg bowl, high protein breakfast, quick breakfast recipe