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Spicy Tuna Cucumber Rice Bowls recipe

Fresh Spicy Tuna Cucumber Rice Bowls

USA Delish Editorial
These Spicy Tuna Cucumber Rice Bowls are a deliciously healthy option for lunch or dinner, combining the freshness of cucumbers with the spiciness of marinated tuna.
Prep Time 20 minutes
Cook Time 15 minutes
Marinating 15 minutes
Total Time 50 minutes
Course Main Course
Cuisine American
Servings 4 bowls
Calories 450 kcal

Equipment

  • 1 mixing bowl for marinating tuna
  • 1 rice cooker
  • 1 knife for slicing cucumbers

Ingredients
  

Main Ingredients

  • 1 lb sushi-grade tuna diced
  • 2 cups jasmine rice
  • 2 cucumbers sliced
  • 2 tbsp soy sauce
  • 1 tbsp sesame oil
  • 1 tsp hot sauce or to taste

Optional Add-ons

  • 1 avocado sliced
  • 1 tbsp sesame seeds
  • 2 tbsp pickled ginger

Instructions
 

Preparation

  • Dice the tuna into small cubes and place in a mixing bowl. Add soy sauce, sesame oil, and hot sauce. Stir to combine and marinate in the refrigerator for 15 minutes.
  • Rinse the jasmine rice under cold water until the water runs clear. Cook according to package instructions in a rice cooker.
  • While the rice is cooking, slice the cucumbers thinly and set aside.

Serving

  • Place cooked rice in each bowl. Top with marinated tuna and sliced cucumbers. Add any optional add-ons like avocado or sesame seeds.
  • Sprinkle with sesame seeds and serve immediately.

Storage

  • Store any leftover tuna and rice separately in airtight containers in the refrigerator for up to 2 days. Reassemble when ready to eat.

Notes

Pro Tips: Always use fresh, sushi-grade tuna for the best taste. Ingredient Substitutions: You can substitute jasmine rice with brown rice for a healthier option. How to Serve: Serve immediately for the best flavor and texture. Storage & Freshness: Store leftover ingredients separately to maintain freshness. Make-Ahead Tips: Prepare the tuna ahead of time and store in the fridge for quick assembly later.
Keyword cucumber rice bowl, healthy seafood lunch, spicy tuna