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zucchini noodles skillet recipe

Garlic Zucchini Noodles Skillet

Marcus Reed AuthorMarcus Reed
A quick and delicious zucchini noodles skillet that’s perfect for a healthy weeknight meal. Packed with fresh ingredients and bold flavors!
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Main Course
Cuisine American
Servings 4 servings
Calories 180 kcal

Equipment

  • 1 Spiralizer or Julienne Peeler
  • 1 large skillet
  • 1 wooden spoon

Ingredients
  

Main Ingredients

  • 4 medium zucchini spiralized
  • 2 tbsp olive oil
  • 3 cloves garlic minced
  • 1 cup cherry tomatoes halved
  • 1/4 cup parmesan cheese grated
  • 1/4 cup fresh basil chopped

Optional Add-ins

  • 1/4 tsp red pepper flakes
  • 1 tbsp pine nuts
  • Zest of 1 lemon

Instructions
 

Preparation

  • Using a spiralizer, create long, thin zucchini noodles. Set aside.
  • Heat olive oil in a large skillet over medium heat.

Cooking

  • Add minced garlic to the skillet and sauté for 1-2 minutes until fragrant.
  • Toss in the zucchini noodles and stir gently to coat with the garlic oil.
  • Add cherry tomatoes and cook for another 3-4 minutes until tomatoes begin to soften.
  • Remove from heat and sprinkle with parmesan cheese and fresh basil.

Serving and Storage

  • Serve hot, garnished with additional parmesan and basil if desired.
  • Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently before serving.

Notes

Pro Tips: Avoid overcooking the noodles to prevent them from becoming mushy. Ingredient Substitutions: Use nutritional yeast instead of parmesan for a vegan option. How to Serve: Best served immediately with a sprinkle of fresh herbs. Storage & Freshness: Keep in the fridge for up to two days. Make-Ahead Tips: Spiralize zucchini in advance and store in the fridge for up to 24 hours.
Keyword healthy dinner, quick meals, zucchini noodles