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Garlic Parmesan Air Fryer Cabbage Steaks recipe

Golden Garlic Parmesan Air Fryer Cabbage Steaks

Marcus Reed AuthorMarcus Reed
Crispy, flavorful cabbage steaks seasoned with garlic and Parmesan, perfectly roasted in an air fryer for a delightful side dish or light main course.
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Course Side Dish
Cuisine American
Servings 8 slices
Calories 150 kcal

Equipment

  • 1 air fryer
  • 1 basting brush
  • 1 cutting board

Ingredients
  

Main Ingredients

  • 1 large head of green cabbage
  • 1/4 cup olive oil
  • 3 cloves garlic minced
  • 1/2 cup grated Parmesan cheese
  • Salt and pepper to taste

Instructions
 

Preparation

  • Remove any damaged outer leaves from the cabbage and slice it into 1-inch thick steaks.
  • In a small bowl, combine olive oil, minced garlic, salt, and pepper.
  • Brush the olive oil mixture generously over both sides of each cabbage steak.

Serving

  • Preheat your air fryer to 375°F. Place the cabbage steaks in the basket without overlapping. Cook for 15-20 minutes, flipping halfway through.
  • Once cooked, sprinkle Parmesan cheese over the cabbage steaks and return to the air fryer for 2-3 minutes to melt the cheese.

Storage

  • Allow any leftovers to cool completely before storing in an airtight container in the refrigerator for up to 3 days.

Notes

Pro Tips: Use fresh cabbage for the best texture; preheat the air fryer for even cooking; do not overcrowd the basket.
Ingredient Substitutions: Use red cabbage for a different flavor; swap Parmesan with nutritional yeast for a vegan option.
How to Serve: Pair with grilled meats or other air fryer vegetables.
Storage & Freshness: Store in an airtight container in the fridge for up to 3 days. Reheat in the air fryer to regain crispiness.
Make-Ahead Tips: Prepare the cabbage and seasoning ahead of time and store separately. Assemble and cook when ready to eat.
Keyword air fryer vegetables, cabbage steaks, parmesan roasted cabbage