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healthy air fryer salmon recipe

Healthy Air Fryer Salmon

Marcus Reed AuthorMarcus Reed
This healthy air fryer salmon recipe is a delicious, protein-packed meal that's quick and easy to prepare. Perfect for a light, nutritious dinner.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Dinner
Cuisine American
Servings 4 fillets
Calories 250 kcal

Equipment

  • 1 air fryer
  • 1 mixing bowl

Ingredients
  

Main Ingredients

  • 4 salmon fillets skin-on
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste

Optional Additions

  • Lemon wedges for serving
  • Fresh dill or parsley for garnish

Instructions
 

Preparation

  • Pat the salmon fillets dry with a paper towel. Brush with olive oil on both sides. In a small bowl, mix garlic powder, paprika, salt, and pepper. Rub this mixture evenly over the salmon.
  • Preheat your air fryer to 400°F.

Cooking

  • Place salmon fillets in a single layer in the air fryer basket. Cook for 8-10 minutes until cooked through and flaky.
  • Ensure the salmon is opaque and flakes easily with a fork.

Serving

  • Serve the salmon with lemon wedges and a sprinkle of fresh herbs. Pair with your choice of sides.

Storage

  • Store any leftover salmon in an airtight container in the refrigerator for up to 3 days.

Notes

Pro Tips: Ensure salmon fillets are dry before seasoning for a crispy finish. Ingredient Substitutions: Use avocado oil instead of olive oil for a different flavor. How to Serve: Best served with a side of vegetables or a fresh salad. Storage & Freshness: Store in the refrigerator for up to 3 days. Make-Ahead Tips: Season the salmon and refrigerate for up to a day before cooking to save time.
Keyword air fryer salmon recipe, healthy air fryer salmon, quick salmon meal