Healthy BBQ Chicken Peach Skewers
A delicious and nutritious recipe combining the savory flavors of grilled chicken with the sweet juiciness of fresh peaches. Perfect for summer grilling and easy meal prep.
Equipment
- 1 grill preheated to medium-high
- 1 Skewers soaked if wooden
- 1 mixing bowl
Ingredients
Main Ingredients
- 1 lb boneless skinless chicken breasts, cut into cubes
- 2 large peaches cut into cubes
- 1/4 cup BBQ sauce
- 2 tbsp olive oil
Marinade
- 2 cloves garlic minced
- 1 tbsp lemon juice
- 1 tsp paprika
- 1/2 tsp black pepper
Instructions
Preparation
- In a mixing bowl, combine garlic, lemon juice, paprika, black pepper, olive oil, and BBQ sauce. Mix well.
- Add the chicken cubes to the marinade and ensure they are well coated. Cover and refrigerate for at least 2 hours.
Cooking
- Preheat your grill to medium-high heat. If using wooden skewers, soak them in water for 30 minutes.
- Thread chicken and peach cubes onto skewers, alternating between the two.
- Place skewers on the grill. Cook for 10-12 minutes, turning occasionally, until chicken is cooked through and peaches are slightly charred.
Serving
- Remove skewers from the grill and let rest for 5 minutes. Serve with your choice of sides.
Storage
- Place any leftover skewers in an airtight container and refrigerate for up to 3 days.
Notes
Pro Tips: Marinate chicken for at least 2 hours for best flavor.
Ingredient Substitutions: You can substitute peaches with nectarines if desired.
How to Serve: Great with a side of quinoa or summer salad.
Storage & Freshness: Store in the fridge for up to 3 days.
Make-Ahead Tips: Prepare and marinate the chicken a day in advance.
Ingredient Substitutions: You can substitute peaches with nectarines if desired.
How to Serve: Great with a side of quinoa or summer salad.
Storage & Freshness: Store in the fridge for up to 3 days.
Make-Ahead Tips: Prepare and marinate the chicken a day in advance.