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Egg White Breakfast Pizza recipe

High Protein Egg White Breakfast Pizza

Avatar photoSarah Miller
A delicious and healthy breakfast pizza made with egg whites, spinach, and cheese. Perfect for a high-protein start to your day!
Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Course Breakfast
Cuisine American
Servings 8 slices
Calories 160 kcal

Equipment

  • 1 baking sheet lined with parchment paper
  • 1 mixing bowl medium
  • 1 whisk

Ingredients
  

Pizza Base

  • 1 whole wheat pizza crust
  • 1 cup egg whites

Toppings

  • 1 cup fresh spinach leaves
  • 1 cup low-fat mozzarella cheese shredded
  • 1/2 cup cherry tomatoes sliced
  • Salt and pepper to taste
  • 1/2 tsp garlic powder

Instructions
 

Preparation

  • Preheat your oven to 375°F. In a medium mixing bowl, whisk the egg whites until they become frothy. Season with salt, pepper, and garlic powder.
  • Place the whole wheat pizza crust on a baking sheet lined with parchment paper. Pre-bake the crust for 5 minutes to ensure a crispy base.
  • Spread the frothy egg whites evenly over the pre-baked pizza crust. Layer the fresh spinach leaves and sliced cherry tomatoes on top.
  • Sprinkle the shredded mozzarella cheese evenly over the top of the pizza, ensuring it covers all the toppings.

Baking

  • Place the assembled pizza in the oven and bake for 20-25 minutes, or until the cheese is melted and bubbly.

Serving

  • Allow the pizza to cool for a few minutes before slicing. Serve warm, garnished with a sprinkle of fresh herbs if desired.

Storage

  • Store any leftover pizza in an airtight container in the refrigerator for up to 3 days. Reheat in the oven before serving.

Notes

Pro Tips: Pre-bake the crust for a crispier texture. Use fresh herbs for extra flavor. Ingredient Substitutions: Use dairy-free cheese for a vegan option. How to Serve: Best served warm with a side salad. Storage & Freshness: Store in an airtight container for up to 3 days. Make-Ahead Tips: Prepare the egg whites and toppings in advance for quicker assembly.
Keyword egg white breakfast pizza, healthy breakfast pizza, savory breakfast recipes