High Protein Greek Yogurt Bagels
These fluffy high protein Greek yogurt bagels make a delightful and nutritious breakfast choice. Easy to prepare and versatile, they are perfect for meal prep.
Equipment
- 1 baking sheet lined with parchment paper
- 1 mixing bowl large
- 1 measuring cups and spoons
Ingredients
Dry Ingredients
- 2 cups all-purpose flour
- 1 tablespoon baking powder
- 1 teaspoon salt
Wet Ingredients
- 1 cup Greek yogurt
- 1 tablespoon honey or maple syrup
Instructions
Preparation
- In a large mixing bowl, combine the flour, baking powder, and salt. Stir well to ensure even distribution.
- Add the Greek yogurt and honey to the dry ingredients. Mix until a dough begins to form.
- Turn the dough out onto a floured surface and knead it gently for about 5 minutes until smooth and elastic.
- Divide the dough into 8 equal portions. Roll each into a ball, then create a hole in the center to form a bagel shape.
Baking
- Place the shaped bagels onto a parchment-lined baking sheet. Brush with water and add desired toppings.
- Bake in a preheated oven at 375°F for 25 to 30 minutes, until golden brown.
Serving
- Allow the bagels to cool slightly on a wire rack before serving with your favorite toppings.
Storage
- Store bagels in an airtight container for up to 3 days, or freeze for longer storage.
Notes
Pro Tips: Ensure fresh baking powder for best rise. Knead dough well for elasticity.
Ingredient Substitutions: Use whole wheat flour for added fiber.
How to Serve: Pair with cream cheese or almond butter.
Storage & Freshness: Best eaten fresh, but can be frozen.
Make-Ahead Tips: Prepare dough a day ahead and refrigerate.
Ingredient Substitutions: Use whole wheat flour for added fiber.
How to Serve: Pair with cream cheese or almond butter.
Storage & Freshness: Best eaten fresh, but can be frozen.
Make-Ahead Tips: Prepare dough a day ahead and refrigerate.