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High Protein Lemon Yogurt Parfait recipe

High Protein Lemon Yogurt Parfait

Hannah Carter AuthorHannah Carter
This High Protein Lemon Yogurt Parfait combines Greek yogurt with lemon for a refreshing and nutritious start to your day.
Prep Time 15 minutes
Total Time 15 minutes
Course Breakfast, Snack
Cuisine American
Servings 4 parfaits
Calories 230 kcal

Equipment

  • 1 mixing bowl medium
  • 1 whisk
  • 4 Serving glasses or jars

Ingredients
  

Yogurt Base

  • 2 cups Greek yogurt
  • 2 tbsp fresh lemon juice
  • 1 tbsp lemon zest
  • 2 tbsp honey or maple syrup

Parfait Toppings

  • 1 cup granola
  • 1 cup fresh berries

Instructions
 

Preparation

  • In a medium mixing bowl, combine Greek yogurt, fresh lemon juice, lemon zest, and honey or maple syrup. Whisk until smooth and well combined.
  • In serving glasses or jars, layer the lemon yogurt, followed by granola and fresh berries. Repeat the layers until the glasses are full, ending with a layer of berries.

Serving

  • Serve the parfaits immediately for the best texture, or refrigerate for up to an hour to enjoy chilled.

Storage

  • Store any leftover parfaits in airtight containers in the refrigerator for up to three days. Add granola just before serving to keep it crunchy.

Notes

Pro Tips: Use fresh lemon juice for the best flavor. If you prefer a sweeter parfait, add more honey or maple syrup to taste.
Ingredient Substitutions: Swap Greek yogurt for any other high-protein yogurt alternative.
How to Serve: Best served chilled with a fresh berry garnish.
Storage & Freshness: Store in airtight containers to maintain freshness for up to three days.
Make-Ahead Tips: Prepare the yogurt base in advance and store it separately from toppings for easy assembly within minutes.
Keyword Greek yogurt parfait, High Protein Lemon Yogurt Parfait, protein-rich parfait