High Protein Strawberry Overnight Oats
This high protein strawberry overnight oats recipe is perfect for meal prep enthusiasts looking for a nutritious and delicious breakfast option.
Equipment
- 1 mixing bowl large
- 1 Mason jars or airtight containers
- 1 spoon for mixing
Ingredients
Base Ingredients
- 1 cup rolled oats
- 1 cup Greek yogurt
- 1 cup almond milk
Flavor Additions
- 1/2 cup sliced fresh strawberries
- 2 tablespoons chia seeds
- 1 tablespoon honey
- 1/2 teaspoon vanilla extract
Instructions
Preparation
- In a large mixing bowl, combine 1 cup of rolled oats, 1 cup of Greek yogurt, and 1 cup of almond milk. Stir until well mixed.
- Add 1/2 cup of sliced fresh strawberries, 2 tablespoons of chia seeds, 1 tablespoon of honey, and 1/2 teaspoon of vanilla extract to the bowl. Mix gently to combine all ingredients.
- Spoon the mixture evenly into 4 mason jars or airtight containers. Seal the containers tightly.
- Place the sealed containers in the refrigerator and allow the oats to soak overnight or for at least 4 hours.
Serving
- When ready to eat, remove the oats from the refrigerator, stir, and enjoy. Top with additional strawberries or other desired toppings.
Storage
- Keep the oats refrigerated in their sealed containers. Consume within 5 days for optimal freshness.
Notes
Pro Tips: Maximize protein by adding protein powder.
Ingredient Substitutions: Use dairy-free yogurt for a vegan option.
How to Serve: Enjoy with extra strawberries or nuts.
Storage & Freshness: Keep refrigerated and consume within 5 days.
Make-Ahead Tips: Perfect for busy mornings; prepare in batches.
Ingredient Substitutions: Use dairy-free yogurt for a vegan option.
How to Serve: Enjoy with extra strawberries or nuts.
Storage & Freshness: Keep refrigerated and consume within 5 days.
Make-Ahead Tips: Perfect for busy mornings; prepare in batches.