Juicy Honey Garlic Sheet Pan Chicken and Veggies
This easy sheet pan dinner features savory honey garlic chicken with a medley of roasted vegetables, making it perfect for a quick and satisfying meal.
Equipment
- 1 sheet pan large
- 1 mixing bowl
- 1 oven preheated to 400°F
Ingredients
Main Ingredients
- 1.5 lbs chicken thighs or breasts
- 1 red bell pepper sliced
- 1 cup broccoli florets
- 1 cup carrot slices
Marinade
- 1/4 cup honey
- 1/4 cup soy sauce
- 3 cloves garlic minced
- 2 tbsp olive oil
Instructions
Preparation
- Pat the chicken dry with paper towels. Cut the vegetables into even pieces for uniform cooking.
- In a mixing bowl, combine honey, soy sauce, minced garlic, and olive oil. Mix well to combine.
- Place the chicken in the bowl with the marinade. Coat thoroughly and let it marinate for at least 15 minutes.
Cooking
- Set your oven to 400°F and allow it to preheat while the chicken marinates.
- Spread the marinated chicken and vegetables evenly on a large sheet pan.
- Place the sheet pan in the oven and bake for 25-30 minutes, until the chicken is cooked through and vegetables are tender.
Serving
- Transfer the chicken and vegetables to a serving platter and enjoy while hot.
Storage
- Place any leftovers in an airtight container and store in the refrigerator for up to 3 days.
Notes
Pro Tips: Marinate the chicken overnight for deeper flavor. Use a variety of vegetables for different textures. Ingredient Substitutions: Substitute chicken breasts with thighs for more flavor. Use maple syrup instead of honey for a different taste. How to Serve: Serve over rice or with a side of mashed potatoes. Storage & Freshness: Store leftovers in an airtight container in the fridge. Make-Ahead Tips: Prepare the marinade and chicken a day ahead for quick assembly.