Keto Chia Pudding
A delicious and easy keto chia pudding recipe that's perfect for low carb diets. Simple to make and packed with flavor and nutrition.
Equipment
- 1 mixing bowl large
- 1 whisk
- 1 airtight container
Ingredients
Pudding Base
- 1/2 cup chia seeds
- 2 cups unsweetened almond milk
- 2 tablespoons keto-friendly sweetener
Optional Add-Ins
- 1 teaspoon vanilla extract
- 1 tablespoon unsweetened cocoa powder
- 1/4 teaspoon cinnamon
Instructions
Preparation
- In a large mixing bowl, combine chia seeds, almond milk, and sweetener. Stir well until the mixture is uniform and the seeds are evenly distributed.
- If desired, add vanilla extract, cocoa powder, or cinnamon. Stir again to incorporate any additional flavors.
- Cover the bowl with plastic wrap or transfer the mixture to an airtight container. Refrigerate for at least 2 hours or overnight, allowing the chia seeds to absorb the liquid and swell.
- During the first 30 minutes of chilling, stir the pudding a couple of times to prevent clumping and ensure an even texture.
Serving
- Once the pudding has set, give it a good stir. Serve in individual bowls or glasses, topped with your choice of berries, nuts, or a dollop of coconut cream.
Storage
- Store any leftovers in an airtight container in the refrigerator for up to 5 days. Enjoy as a quick breakfast or snack throughout the week.
Notes
Pro Tips: Use a whisk for a smooth texture. Try coconut milk for a richer taste. Adjust sweetness to preference. Add a pinch of salt to enhance flavors.
Ingredient Substitutions: Use coconut milk instead of almond milk. Substitute sweetener with your preferred keto-friendly option.
How to Serve: Top with berries, nuts, or coconut cream.
Storage & Freshness: Keep in the fridge for up to 5 days in an airtight container.
Make-Ahead Tips: Prepare multiple servings in advance for easy grab-and-go breakfasts.
Ingredient Substitutions: Use coconut milk instead of almond milk. Substitute sweetener with your preferred keto-friendly option.
How to Serve: Top with berries, nuts, or coconut cream.
Storage & Freshness: Keep in the fridge for up to 5 days in an airtight container.
Make-Ahead Tips: Prepare multiple servings in advance for easy grab-and-go breakfasts.