Lemon Tahini White Bean Crunch Salad
A vibrant and crunchy salad featuring white beans and a tangy lemon tahini dressing, perfect for a healthy meal.
Equipment
- 1 mixing bowl large
- 1 whisk
Ingredients
Salad
- 1 can 15 oz white beans, drained and rinsed
- 1 cup chopped cucumber
- 1 cup chopped bell pepper
- 1/4 cup thinly sliced red onion
Lemon Tahini Dressing
- 1/4 cup tahini
- 2 tbsp fresh lemon juice
- 2 tbsp olive oil
- 1 clove garlic minced
- Salt and pepper to taste
Instructions
Preparation
- In a small bowl, whisk together tahini, lemon juice, olive oil, and minced garlic. Season with salt and pepper to taste. Adjust consistency with water if needed.
- In a large mixing bowl, combine the white beans, chopped cucumber, bell pepper, and red onion. Pour the dressing over the salad and toss until well coated.
Serving
- Serve immediately for best flavor and texture. Garnish with extra lemon zest or fresh herbs if desired.
Storage
- Store any leftovers in an airtight container in the refrigerator for up to 3 days. Stir well before serving.
Notes
Pro Tips: Make sure to use fresh lemon juice for the best flavor. Toast the white beans for a few minutes for extra texture.
Ingredient Substitutions: Substitute canned chickpeas for white beans, or use lime juice instead of lemon.
How to Serve: Serve as a standalone meal or alongside grilled chicken or fish.
Storage & Freshness: Store in an airtight container for up to 3 days.
Make-Ahead Tips: Prepare the dressing in advance and store separately. Combine with salad ingredients just before serving.
Ingredient Substitutions: Substitute canned chickpeas for white beans, or use lime juice instead of lemon.
How to Serve: Serve as a standalone meal or alongside grilled chicken or fish.
Storage & Freshness: Store in an airtight container for up to 3 days.
Make-Ahead Tips: Prepare the dressing in advance and store separately. Combine with salad ingredients just before serving.