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Maple Dijon Chicken Sheet Pan Dinner recipe

Maple Dijon Chicken Sheet Pan Dinner

Marcus Reed AuthorMarcus Reed
Discover a delicious Maple Dijon Chicken Sheet Pan Dinner perfect for a quick and hearty meal.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Course Dinner
Cuisine American
Servings 4 servings
Calories 450 kcal

Equipment

  • 1 large sheet pan lined with parchment paper
  • 1 whisk
  • 1 mixing bowl medium

Ingredients
  

Chicken and Vegetables

  • 4 bone-in skin-on chicken thighs
  • 1 lb carrots peeled and sliced
  • 1 lb baby potatoes halved

Maple Dijon Glaze

  • 1/4 cup maple syrup
  • 2 tbsp Dijon mustard
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1/2 tsp salt

Instructions
 

Preparation

  • Preheat the oven to 400°F. Pat the chicken thighs dry with paper towels and season with salt and pepper.
  • In a medium mixing bowl, combine maple syrup, Dijon mustard, olive oil, garlic powder, and salt. Whisk until smooth.
  • Place the chicken thighs on a lined sheet pan. Arrange the carrots and potatoes around the chicken. Drizzle the glaze over the chicken and vegetables, tossing the vegetables to coat evenly.

Serving

  • Allow the chicken to rest for a few minutes before serving. Serve hot with your choice of sides.

Storage

  • Place leftovers in an airtight container and store in the refrigerator for up to 3 days. Reheat in the oven before serving.

Notes

Pro Tips: Ensure even coating by tossing vegetables well in the glaze.
Ingredient Substitutions: Substitute chicken thighs with chicken breasts if preferred.
How to Serve: Pair with a fresh green salad for a complete meal.
Storage & Freshness: Best consumed fresh but can be stored for up to 3 days.
Make-Ahead Tips: Prepare glaze in advance and marinate chicken for deeper flavor.
Keyword easy sheet pan dinner, Maple Dijon Chicken, sweet and savory chicken