Peach Chia Oatmeal Pudding
A delicious and nutritious peach chia oatmeal pudding perfect for meal prep. Enjoy a healthy and flavorful breakfast every morning.
Equipment
- 1 bowl medium
- 1 whisk
- 1 airtight container
Ingredients
Main Ingredients
- 1 cup rolled oats
- 1/4 cup chia seeds
- 2 cups almond milk
- 1 cup diced peaches fresh or frozen
- 2 tbsp honey or maple syrup
Optional Extras
- 1 tsp vanilla extract
- 1/2 tsp ground cinnamon
- 1/4 cup sliced almonds
Instructions
Preparation
- In a medium bowl, combine chia seeds and almond milk. Whisk together until the seeds are well-distributed. Let the mixture sit for about 15 minutes to thicken.
- While the chia seeds are soaking, prepare the rolled oats according to package instructions. Use almond milk for a creamy consistency.
- Once the oats are cooked, let them cool slightly. Mix them into the chia seed mixture along with the diced peaches and honey.
- Stir in vanilla extract and cinnamon if desired. Taste and adjust sweetness with additional honey or syrup if needed.
- Transfer the pudding into an airtight container and refrigerate for at least 2 hours or overnight for best results.
- Serve chilled in bowls, topped with sliced almonds or additional peaches if desired.
- Store leftovers in the refrigerator for up to 5 days in an airtight container. Stir well before serving.
- For longer storage, freeze individual portions in freezer-safe containers for up to 2 months. Thaw overnight in the refrigerator before eating.
- If you prefer a warm pudding, microwave individual portions for 30 seconds to 1 minute, stirring halfway through. Enjoy immediately.
Notes
Pro Tips: Use ripe peaches for the best flavor. Adjust the sweetness to your preference with honey or syrup.
Ingredient Substitutions: Try coconut milk for a different flavor, or agave nectar for a vegan option.
How to Serve: Enjoy chilled or warm, topped with nuts or additional fruit.
Storage & Freshness: Keeps in the fridge for up to 5 days, or freeze for longer storage.
Make-Ahead Tips: Prepare the night before for a quick, ready-to-eat breakfast.
Ingredient Substitutions: Try coconut milk for a different flavor, or agave nectar for a vegan option.
How to Serve: Enjoy chilled or warm, topped with nuts or additional fruit.
Storage & Freshness: Keeps in the fridge for up to 5 days, or freeze for longer storage.
Make-Ahead Tips: Prepare the night before for a quick, ready-to-eat breakfast.