Peach Protein Chia Pudding
A delicious and nutritious breakfast option, this Peach Protein Chia Pudding is perfect for meal prep and high in protein to keep you energized all morning.
Equipment
- 1 mixing bowl large
- 1 whisk
- 1 refrigerator
Ingredients
Pudding Base
- 1/2 cup chia seeds
- 2 cups almond milk
- 1 scoop vanilla protein powder
- 2 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract
- Pinch of salt
Peach Mixture
- 2 ripe peaches diced
Instructions
Preparation
- In a large mixing bowl, combine chia seeds, almond milk, protein powder, honey, vanilla extract, and a pinch of salt. Whisk thoroughly until well combined. Let sit for 10 minutes, then whisk again to ensure even distribution.
- Cover the bowl with plastic wrap or a lid and place it in the refrigerator. Allow it to chill for at least 4 hours or overnight for best results.
- Before serving, dice the peaches and gently fold them into the chilled chia pudding. If desired, puree half of the peaches and mix them in for a more intense peach flavor.
Serving
- Spoon the pudding into bowls and top with additional diced peaches, a drizzle of honey, or your favorite toppings like granola or sliced almonds.
Storage
- Place any leftover pudding in an airtight container and store in the refrigerator for up to 4 days. Stir well before serving.
Notes
Pro Tips: Let the pudding sit overnight to enhance flavor and texture. Use fresh, ripe peaches for the best result.
Ingredient Substitutions: Substitute almond milk with any milk of your choice. Use maple syrup instead of honey for a vegan option.
How to Serve: Top with fresh fruit, nuts, or granola for added texture and flavor.
Storage & Freshness: Store in an airtight container in the refrigerator for up to 4 days.
Make-Ahead Tips: Prepare the pudding base ahead of time and add fresh peaches just before serving for a quick breakfast.
Ingredient Substitutions: Substitute almond milk with any milk of your choice. Use maple syrup instead of honey for a vegan option.
How to Serve: Top with fresh fruit, nuts, or granola for added texture and flavor.
Storage & Freshness: Store in an airtight container in the refrigerator for up to 4 days.
Make-Ahead Tips: Prepare the pudding base ahead of time and add fresh peaches just before serving for a quick breakfast.