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Protein Brownie Cheesecake Cups recipe

Protein Brownie Cheesecake Cups

Hannah Carter AuthorHannah Carter
Delicious and nutritious, these Protein Brownie Cheesecake Cups combine rich brownie flavors with creamy cheesecake, all while providing a high-protein boost.
Prep Time 20 minutes
Cook Time 25 minutes
cooling time 15 minutes
Total Time 1 hour
Course Dessert
Cuisine American
Servings 8 cups
Calories 320 kcal

Equipment

  • 1 muffin tin greased
  • 1 electric mixer
  • 1 mixing bowls various sizes

Ingredients
  

Brownie Base

  • 1 cup all-purpose flour
  • 1/2 cup cocoa powder
  • 1/4 cup protein powder
  • 1/2 cup unsalted butter melted
  • 1 cup granulated sugar
  • 2 large eggs
  • 1 tsp vanilla extract
  • 1/4 tsp salt

Cheesecake Layer

  • 8 oz cream cheese softened
  • 1/4 cup Greek yogurt
  • 1/4 cup honey
  • 1 tsp vanilla extract
  • 1 egg

Instructions
 

Preparation

  • Preheat oven to 350°F. Mix flour, cocoa powder, protein powder, and salt in a bowl. In a separate bowl, whisk melted butter, sugar, eggs, and vanilla. Combine wet and dry ingredients until just mixed. Divide into greased muffin tin.
  • Beat cream cheese until smooth. Add Greek yogurt, honey, vanilla, and egg. Mix until creamy. Spoon cheesecake mixture over brownie base in muffin cups.
  • Bake for 20-25 minutes or until cheesecake is set. Allow to cool in the pan for 10 minutes before transferring to a wire rack.

Serving

  • Once cooled, serve the cups as a delightful dessert at any gathering or enjoy as a treat with a scoop of ice cream.

Storage

  • Store leftovers in an airtight container in the refrigerator for up to 3 days. For longer storage, freeze for up to 2 months.

Notes

Pro Tips: Use room temperature ingredients for a smoother cheesecake texture. Prevent overbaking by checking the cups for a slight jiggle in the center.
Ingredient Substitutions: Use almond flour for a gluten-free option. Substitute honey with maple syrup if desired.
How to Serve: Pair with fresh berries or a dollop of whipped cream for extra indulgence.
Storage & Freshness: Keep refrigerated in an airtight container to maintain freshness.
Make-Ahead Tips: Prepare the brownie base a day ahead and store in the fridge until ready to assemble with the cheesecake layer.
Keyword brownie cheesecake recipe, healthy cheesecake cups, high protein desserts