Pumpkin Pie Protein Overnight Oats
Enjoy the cozy flavors of pumpkin pie in a high-protein, easy-to-make breakfast with these delicious overnight oats.
Equipment
- 1 mixing bowl large
- 4 Mason jars or airtight containers
Ingredients
Base Ingredients
- 1 cup rolled oats
- 1 cup unsweetened almond milk
- 1/2 cup pure pumpkin puree
- 1 scoop vanilla protein powder
- 1 tablespoon chia seeds
- 1 teaspoon pumpkin pie spice
- 1 tablespoon maple syrup
- 1/2 teaspoon vanilla extract
- Pinch of salt
Instructions
Preparation
- In a large mixing bowl, combine rolled oats, almond milk, pumpkin puree, vanilla protein powder, chia seeds, pumpkin pie spice, maple syrup, vanilla extract, and a pinch of salt. Mix until all ingredients are well combined.
- Divide the mixture evenly among four mason jars or airtight containers. Seal each container with its lid.
- Place the containers in the refrigerator and let them chill for at least 8 hours or overnight to allow the oats to absorb all the flavors.
Serving
- In the morning, stir the oats well. Enjoy them cold or microwave them for 30 seconds if you prefer a warm breakfast. Top with your favorite fruits, nuts, or yogurt before serving.
Storage
- Keep any leftover oats in the refrigerator, sealed in their containers. They will stay fresh for up to 5 days.
Notes
Pro Tips: To enhance the pumpkin flavor, consider adding a dash more pumpkin pie spice or a sprinkle of cinnamon on top before serving. Ingredient Substitutions: Feel free to substitute almond milk with any milk of your choice, such as soy or oat milk. How to Serve: Serve with a topping of Greek yogurt for extra protein and creaminess. Storage & Freshness: Ensure the jars are sealed tightly to maintain freshness and prevent the absorption of other odors in the fridge. Make-Ahead Tips: Prepare several servings to enjoy throughout the week, saving you time during busy mornings.