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Turkey Sweet Potato Breakfast Hash recipe

Turkey Sweet Potato Breakfast Hash

Avatar photoSarah Miller
A savory and protein-packed breakfast hash featuring ground turkey and sweet potatoes.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Breakfast
Cuisine American
Servings 4 servings
Calories 350 kcal

Equipment

  • 1 large skillet
  • 1 spatula

Ingredients
  

Main Ingredients

  • 1 pound ground turkey
  • 2 large sweet potatoes peeled and diced
  • 1 large onion chopped
  • 2 cloves garlic minced
  • 1 bell pepper diced
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 1 teaspoon smoked paprika
  • Fresh parsley for garnish

Instructions
 

Preparation

  • Peel and dice the sweet potatoes, chop the onion, mince the garlic, and dice the bell pepper. Gather all ingredients to have them ready for cooking.

Cooking

  • In a large skillet, heat olive oil over medium-high heat. Add sweet potatoes and cook for 8-10 minutes until they start to soften and brown. Remove and set aside.
  • Add ground turkey to the skillet and brown it, breaking it apart with a spatula until fully cooked. Stir in onions, garlic, and bell pepper. Cook until vegetables are soft.
  • Return sweet potatoes to the skillet. Add smoked paprika, salt, and pepper. Stir everything together and cook for another 5 minutes.

Serving

  • Garnish with fresh parsley and serve hot. Optionally, top with poached or fried eggs for extra protein.

Storage

  • Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet before serving.

Notes

Pro Tips: Cook ingredients in stages to ensure even cooking. Ensure sweet potatoes are diced evenly for uniform cooking.
Ingredient Substitutions: Substitute ground turkey with ground chicken if preferred. Add other vegetables like zucchini or spinach for variety.
How to Serve: Serve with poached eggs on top for an extra protein boost. Pair with fresh fruit or toast.
Storage & Freshness: Store in an airtight container for up to 3 days. Reheat in a skillet for best results.
Make-Ahead Tips: Prepare ingredients the night before to save time in the morning.
Keyword ground turkey recipes, savory breakfast hash, Turkey Sweet Potato Breakfast Hash